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Yoga Is a Journey—Where Stretch Happens and Wobbles Are Applauded!
Life gets messy, magical, and everything in between—and yoga helps you move through it all. Think mindful stretches, deep breaths, a few wobbles, and lots of “that felt good” moments.
I’m Toshai, a Certified Yoga Instructor with a laid-back vibe and a big belief that yoga is for every body. Through Hatha, Vinyasa Flow, and intro to Yin Yoga, I create welcoming, judgment-free classes where you can move, breathe, laugh, and simply be.
No pressure. No perfection. Just show up and enjoy the journey.
Ready to roll out your mat? Let’s flow. 🧘🏽♀️✨
ABOUT ME
Hi, I’m Toshai—Certified Yoga Instructor and Founder of Chailotus Yoga.
Life doesn’t move in straight lines… and neither do we. Think curves, detours, deep breaths, and those “wow, I needed that” moments along the way.
I found yoga in 2019 while navigating loss and searching for peace. What started as a coping tool quickly became a calling. Yoga wasn’t just movement—it was soul medicine.
Now, with over three years of teaching experience, I guide Hatha, Vinyasa, and Yin Yoga Flow classes designed to help you build strength, quiet your mind, and soften into yourself. My classes are welcoming, judgment-free spaces filled with mindful movement, affirmations, and guided meditation—where you can show up exactly as you are and leave feeling a little lighter.
Yoga isn’t just a workout—it’s a work-in.
Come breathe, stretch, laugh, release, and grow with me.
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"Have been doing yoga since March. Can tell you toshai works with you and guides you into the poses. It has helped me a lot coming to yoga classes each time. Great yoga instructor all around."
-B.Zimmerman
"Amazing yoga class! If you think you can't do yoga because you're not flexible, think again. Toshai explained how to modify poses so everyone felt included and accomplished after class. Don't let the fear of your abilities keep you from booking with ChaiLotus Yoga. You'll leave Toshai's class feeling confident and relaxed. Definitely worth it!!!"
-J.Welch
"If you are looking for a yoga instructor who will motivate and encourage you, join ChaiLotus Yoga. The instructor, Toshai is the best."
-J.Montgomery
"Toshai @ChaiLotus Yoga is very thoughtful and committed to providing exceptional instruction. She has small and personal class sizes, which allows one on one instruction. Toshai is knowledgeable, professional, and really takes the time needed to make sure the students have the best yoga experience possible."
-S.West
"Had my first yoga class at ChaiLotus Yoga at the beach tonight. Was very impressed with how well Toshai instructed, so that the class could follow her. She has a great style of teaching, and look forward to coming to more of her sessions."
-M.Bunch
"I enjoy Toshai’s thoughtful teaching and class style. Grateful to have found ChaiLotus Yoga."
-Woman
"Have been doing yoga since March. Can tell you toshai works with you and guides you into the poses. It has helped me a lot coming to yoga classes each time. Great yoga instructor all around."
-B.Zimmerman
"Amazing yoga class! If you think you can't do yoga because you're not flexible, think again. Toshai explained how to modify poses so everyone felt included and accomplished after class. Don't let the fear of your abilities keep you from booking with ChaiLotus Yoga. You'll leave Toshai's class feeling confident and relaxed. Definitely worth it!!!"
-J.Welch
"If you are looking for a yoga instructor who will motivate and encourage you, join ChaiLotus Yoga. The instructor, Toshai is the best."
-J.Montgomery
"Toshai @ChaiLotus Yoga is very thoughtful and committed to providing exceptional instruction. She has small and personal class sizes, which allows one on one instruction. Toshai is knowledgeable, professional, and really takes the time needed to make sure the students have the best yoga experience possible."
-S.West
"Had my first yoga class at ChaiLotus Yoga at the beach tonight. Was very impressed with how well Toshai instructed, so that the class could follow her. She has a great style of teaching, and look forward to coming to more of her sessions."
-M.Bunch
"I enjoy Toshai’s thoughtful teaching and class style. Grateful to have found ChaiLotus Yoga."
-Woman
"Have been doing yoga since March. Can tell you toshai works with you and guides you into the poses. It has helped me a lot coming to yoga classes each time. Great yoga instructor all around."
-B.Zimmerman
"Amazing yoga class! If you think you can't do yoga because you're not flexible, think again. Toshai explained how to modify poses so everyone felt included and accomplished after class. Don't let the fear of your abilities keep you from booking with ChaiLotus Yoga. You'll leave Toshai's class feeling confident and relaxed. Definitely worth it!!!"
-J.Welch
"If you are looking for a yoga instructor who will motivate and encourage you, join ChaiLotus Yoga. The instructor, Toshai is the best."
-J.Montgomery
"Toshai @ChaiLotus Yoga is very thoughtful and committed to providing exceptional instruction. She has small and personal class sizes, which allows one on one instruction. Toshai is knowledgeable, professional, and really takes the time needed to make sure the students have the best yoga experience possible."
-S.West
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