Toshai Wilson

Yoga Sessions at Salon Blu & Co.

ChaiLotus Yoga at Salon Blu & Co.

Breathe, stretch, and flow with us in rejuvenating yoga sessions made for everyone—from beginners finding their balance to seasoned yogis deepening their practice. Each class is designed to build strength, enhance flexibility, and restore calm from the inside out. At the end of your flow, enjoy a soothing guided meditation that help quiet the mind, release tension, and bring you back to center. Move mindfully, connect with your breath, and leave feeling refreshed, grounded, and renewed in body, mind, and spirit.

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Yoga is a Journey!

Life’s a wild ride, and your yoga practice is like the ultimate road trip of self-discovery! Along the way, you’ll hit some feel-good moments—some will have you laughing, some might bring a few tears, but every one of them will give you a fresh perspective on life.

I’m Toshai, an Independent Certified Yoga Instructor with a laid-back vibe and a gentle soul. My mission? To help *everyone* find their perfect bend! I teach Hatha/Vinyasa and intro to Yin Yoga classes that stretch both your mind and body. Let me guide your journey to inner peace, and maybe—just maybe—you’ll discover yoga as the calming superpower you didn’t know you needed.

Ready to start your Yoga adventure? Let’s do this!

ABOUT ME

Hi, I’m Toshai — Certified Yoga Instructor and Founder of Chailotus Yoga.

Life isn’t a straight line—and neither is your yoga journey. It’s full of twists, turns, and those beautiful “how-did-I-get-here” moments that lead to growth and healing.

After turning to yoga in 2019 to find peace through loss, I discovered that it’s more than just movement—it’s medicine for the soul. Now, with over three years of teaching experience, I guide others through Hatha and Vinyasa Flow practices that build strength, ease the mind, and nurture the heart.

My classes are warm, welcoming spaces filled with mindful movement, affirmations, and guided meditation to help you reconnect, release, and restore.

Yoga isn’t just a workout—it’s a work-in. Come breathe, stretch, and grow with me.

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"Had my first yoga class at ChaiLotus Yoga at the beach tonight. Was very impressed with how well Toshai instructed, so that the class could follow her. She has a great style of teaching, and look forward to coming to more of her sessions."

-M.Bunch

"I enjoy Toshai’s thoughtful teaching and class style. Grateful to have found ChaiLotus Yoga."

-Woman

"Have been doing yoga since March. Can tell you toshai works with you and guides you into the poses. It has helped me a lot coming to yoga classes each time. Great yoga instructor all around."

-B.Zimmerman

"Amazing yoga class! If you think you can't do yoga because you're not flexible, think again. Toshai explained how to modify poses so everyone felt included and accomplished after class. Don't let the fear of your abilities keep you from booking with ChaiLotus Yoga. You'll leave Toshai's class feeling confident and relaxed. Definitely worth it!!!"

-J.Welch

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Yoga is a Journey!

ABOUT ME

Toshai Wilson

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